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Horacio Eyras

Taking into account always the work itself and as a means of life, we do so for what represents economically, and have to do whether we like it or not. Now have you ever wondered that is place in your work life and leisure, both one as the other are inherent in man, but attentive needs they are not the same thing, we find many professionals and workers in all orders, who consider the fun as a luxury item and a real waste of time, that such a thing should be left for another timeWhen it really indispensable or perhaps when they are finally finished his task, that great error, definitely these people find no pleasure in fun, when they leave for a walk with your family or friends, they don’t really enjoy it, that his thoughts are very concerned as soon as they are going to spend on these activities, but let me tell you, this is not an expensethe money spent in reasonable quantities, and healthy recreation, is your best investment. Few have heard seen from not have taken vacations in years, or spent a little money having fun with friends or family, you certainly don’t need much. Look, if I had to compare these people, it would be as travel your country by automobile, without making a change of engine oil, you can imagine how this ends. Now, tell me, how do you know that don’t you these fun enough, by your propensity to irritate you, these nerves arising for any reason, the ease with which ensues the concern, all of this indicates that there is no sufficient recreation in your life, of course, within the fun also you must find forbearance, it is common that a healthy recreation will not enjoy the only echo chose evil as funIt seeks to do what heart will make you feel good, then satisfaction is guaranteed. Perhaps you’re a super doctor, or a good bricklayer, but recalls also have the excellent opportunity of also being a great hunter or fisherman, birdwatcher, collector of brands of cigarettes, old photos, etc. the good thing is that you can choose what you like to do, and to become that no, the best, and if not, doesn’t matter, your fun as you like it, and if in given time already you don’t like, you can choose another thing, at the end the fun ends up filling our personal needsI see it as an anchor in the storm of life, when you use it in a strategic way, it is very difficult that they crawl the daily storms.

Sincerely the best for you. Horacio Eyras. Research on techniques for success.

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Angelina Jolie

Angelina Jolie is one of the actresses in Hollywood better paid, also is the wife of Brad Pitt, to look always splendid he had to quit smoking and drinking coffee because it affected the freshness of your skin, the actress shared their secrets and their diet in an interview. Change of eating habits at the beginning was hard – said Angelina, because not ate breakfast, only took coffee and smoked a cigarette, but over the years a is da has that bad habits leave sequelae in the organs of the body as in the outside – emphasized the actress. The diet that shares in the interview: I left the sugar completely – says the actress – focuses on taking a healthy breakfast cotodos nutrients low in fats, alejo of the dairy products of animal origin and replaced them with products derived from soybean. A daily menu of Angelina is fish meat steamed spiced with fine herbs with vegetables steamed, besides fresh fruits and natural juices. Training is important – said the actress-who practices yoga and kickboxing 3 times per week, also makes it clear that you have a family life that keeps it active.

10. Additional Tips to lose weight as we like lists, I recommend 10 tips to keep in mind when it comes to weight loss: 1. change the size of the dish, if it seems silly, change the size of the dish when you have a diet to lose weight, it is almost essential because we know that food enters through the eyesso if we can see portion in the common dish which measures 24 cm, replace it with a dessert or a casserole dish. 2. Water: The water reduces the appetite naturally and helps the body to metabolize fats.Studies show that fat deposits increase by not consuming enough water and increasing water consumption these deposits decrease, i.e. that consumption of enough (8 glasses) of water helps to lose weight.

3 Exercise, returns from work walking, climbing stairs, bajalas, loaded shopping bags, begins some sport, even if he is bowling.(Exercising 45 minutes per day recommended) 4 Different dress, renews the hairstyle, look, to increase self-esteem and willingness to achieve your weight loss goal. 5 Buy a good and comfortable footwear for well support your feet to walk and having more performance when doing exercises. 6 Replaces the outputs to eat by other outlets for example go to play bowling, looking at stained glass, something to do and not eating or drinking. 7 Set your goals and keeps track of each food/diet that they doing, your intake of food/calories and achieve your goal easily. 8 Remember breathing, breathe deep, air is the main food, stop smoking if what are you doing and made deep breaths outdoors, cares for your air pollutants. 9 Begins a relationship with your body as your partner or companion, takes consciousness that is the Temple of your soul, the vehicle by which it can live on this planet.